Mind&Soul

7 tips for more happiness, part 4|Laughter Coach|Joe Hoare

‘How do I laugh more?’ is still one of the most common questions I am asked in coaching and on courses. This is the fourth in the series of 7 quick tips on how to use nls: natural laughter skills and laughter yoga for more laughter in your life. read more

Mental Health

7 tips for more happiness, part 4|Laughter Coach|Joe Hoare

‘How do I laugh more?’ is still one of the most common questions I am asked in coaching and on courses. This is the fourth in the series of 7 quick tips on how to use nls: natural laughter skills and laughter yoga for more laughter in your life. read more

Body Boost

BODY BOOST|The 7-Day Bakini Body Meal Plan

We all know how busy life can get and this new year it is important to plan exactly how to take care of our bodies and diet properly. It wont be winter forever. In a few months the summer will come sailing by so you can certainly get ahead and start gaining your bikini body! read more